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post by paul at 2003-06-24 01:20:34
get a drum set (preferably with double bass) , get some weights, crank your favorite death metal band...
do a blast beat for 30 seconds straight even if you suck at blasts
then switch to weight lifting while cranking death metal
repeat this until you no longer can stand...
Guaranteed to lose weight and shape up!
Tai Boe is for pussies!
Death metal weight lifting is where it's at!!!
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