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: post by largefreakatzero at 2010-06-25 14:35:55
In B4 Martins know-it-all post.

Sounds like tendonitis, my man. I started getting tendonitis from rows and pull downs, started wearing wrist-wraps and all was better. I would recommend just going easier on the weight -- you can increase, but not so drastically. You (like me) are an old fart and heavy weight hurts. I have been lifting lighter lately with higher reps -- still a good workout, but not so hurty.

Oh, and start eating some meat products, hippy.
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